Weigh In record (no journal entry) for 09 February 2023
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71.8 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1956 kcal
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Fat: 101.43g | Prot: 60.92g | Carbs: 231.72g.
Breakfast: Тетя Клара Ватрушка с Творогом, Шаурма. Lunch: Misso Фундук , Wog Сендвич с Салями, Звени Гора Сир Плавлений, Novus Слойка с Вишней, Тетя Клара Ватрушка с Творогом. more...
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Gaining 3.5 kg a Week
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natali_ka)'s Weight History
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