Weigh In record (no journal entry) for 09 February 2023
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80 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1316 kcal
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Fat: 81.44g | Prot: 62.21g | Carbs: 80.62g.
Breakfast: Beyaz Ekmek, Çırpılmış Yumurta, Şahin Sucuk. more...
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Gaining 1.8 kg a Week
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sonmezererkin's Weight History
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