Weigh In record (no journal entry) for 09 February 2023
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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776 kcal
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Fat: 41.07g | Prot: 27.54g | Carbs: 42.32g.
Breakfast: Кофе, Магнит Лимон, Кофе, Чай. Lunch: Чай, Индилайт Грудка Индейки Отварная, Сыр Домашний, Зеленый Листовой Салат, Mlekovita Греческий Йогурт 10%, Fine Life Зелёный Горошек Замороженный. Dinner: Салат Овощной с Маслом. Snacks/Other: Зеленые Оливки, Вино Пино Гри (Grigio). more...
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1674 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Swimming (slow) - 10 minutes, Elliptical - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Mary-Bella's Weight History
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