Weigh In record (no journal entry) for 09 February 2023
|
89.7 kg
Lost so far: 25.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
2111 kcal
|
Fat: 78.75g | Prot: 166.15g | Carbs: 160.10g.
Breakfast: Alpro Skyr Style ohne Zucker, Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Filetstücke Döner-Art, Frosta Veggie Bami Goreng. Dinner: Alpro Skyr Style ohne Zucker. Snacks/Other: Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|