Weigh In record (no journal entry) for 09 February 2023
|
85.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
515 kcal
|
Fat: 13.85g | Prot: 17.30g | Carbs: 76.73g.
Breakfast: Milch 1,5%, Chiquita Banane, Aldi Haferflocken, Vitalis Knuspermüsli. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dajanaa.'s Weight History
|