Weigh In record (no journal entry) for 09 February 2023
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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401 kcal
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Fat: 10.76g | Prot: 19.02g | Carbs: 55.12g.
Breakfast: Травяной Чай, Хлебное Древо Хлеб Пшеничный, Глобус Котлета Домашняя, Рис Отварной. more...
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Gaining 9.1 kg a Week
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