Weigh In record (no journal entry) for 09 February 2023
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1231 kcal
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Fat: 85.68g | Prot: 73.38g | Carbs: 41.84g.
Breakfast: Aldi Kochschinken, Globus Fleischwurst, Graubrot, Butter. Lunch: Schulte Bauernsülze. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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