Weigh In record (no journal entry) for 06 February 2023
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51.2 kg
Lost so far: 1.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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828 kcal
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Fat: 35.94g | Prot: 26.43g | Carbs: 99.38g.
Breakfast: Геркулес Хлопья, Омлет или Яичница, Кофе с Молоком. Lunch: Американо, Добрынинский Кондитерский Комбинат Пирожное Бисквитное со Сливочным Кремом , Mirel Муравейник. more...
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Losing 3.2 kg a Week
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