Weigh In record (no journal entry) for 09 February 2023
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77.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1944 kcal
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Fat: 107.30g | Prot: 85.06g | Carbs: 161.93g.
Breakfast: Milsani Haltbare Vollmilch, Blaubeeren, Himbeeren, Lyttos Griechisches Naturjoghurt 10%. Lunch: Milsani Haltbare Vollmilch, Banane, Orangen, Ener Bio Ratatouille. Dinner: Milbona Saure Sahne, Heinz Wille Hackfleisch Gemischt, Pfannkuchen Grundteig Termomix. more...
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Losing 2.8 kg a Week
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Maria Bumiller's Weight History
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