Weigh In record (no journal entry) for 09 February 2023
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52.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1426 kcal
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Fat: 55.44g | Prot: 112.72g | Carbs: 115.71g.
Breakfast: Блины без сахара, Fazer Сухарики Fazer Crisp Rye Ржаные, ICA Kokosriekstu Eļļa Extra Virgin, Творожная начинка для блинов, Суп с чечевицей, Long Life Спирулина. Dinner: Rimi Siers Ar Pazeminātu Tauku Saturu 10%, Farm Milk Сливки 10%, Rankas Piens Rankas Jāņu Siers, Santa Maria Tortilla Whole Wheat, Брауни, Rimi Atlantijas Laša Fileja, Valmiera Grieķu Jogurts 0%, Пекинская Капуста, Kikkoman Соевый Соус, Помидоры. more...
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Losing 0.0 kg a Week
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kristina_parfenchik's Weight History
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