Weigh In record (no journal entry) for 09 February 2023
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1018 kcal
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Fat: 85.43g | Prot: 48.07g | Carbs: 16.18g.
Lunch: Mozzarella, Heinz Mayonnaise American Style, Avocat, Oeuf Dur. Dinner: Oriental Viandes Émincé de Kebab, Heinz Mayonnaise American Style, Marque Repère Parmesan, Zapetti Sauce Pizza, Président Crème Fraîche Entière. more...
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Losing 3.5 kg a Week
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