Weigh In record (no journal entry) for 09 February 2023
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1421 kcal
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Fat: 51.43g | Prot: 58.32g | Carbs: 182.29g.
Breakfast: Кофе, Антон Палыч Сыр Черный Граф, Яйцо, Лаваш Тонкий. Lunch: Onlyfit Protein Energy Bar Coconut, Sonobello Пицца 4 Сыра, Вкусные Суши Запеченый Ролл с Угрем. Snacks/Other: Мандарины, Onlyfit Protein Energy Bar Coconut, Лаваш Тонкий, Банан. more...
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Losing 0.7 kg a Week
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A_krasotka's Weight History
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