Weigh In record (no journal entry) for 09 February 2023
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86.8 kg
Lost so far: 48.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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280 kcal
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Fat: 13.99g | Prot: 30.88g | Carbs: 5.69g.
Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Alpro Mandel Milch Ohne Zucker, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen, Gut & Günstig Mozzarella Leicht. more...
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steady weight
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Sebastian486's Weight History
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