Weigh In record (no journal entry) for 09 February 2023
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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181 kcal
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Fat: 4.34g | Prot: 5.66g | Carbs: 28.72g.
Breakfast: Дикси Крекер с Отрубями, Ясно Солнышко Овсяные Хлопья #3. more...
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steady weight
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ginger_71's Weight History
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