Weigh In record (no journal entry) for 03 July 2011
|
98.4 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 51.13g | Prot: 78.40g | Carbs: 230.20g.
Breakfast: Honey, Blueberries (Unsweetened, Frozen), Unsweetened Frozen Strawberries, Oatmeal Pancakes. Lunch: Tomatoes, Mayonnaise, Deli Turkey or Chicken Breast Meat, Diet Frosted Sweet Fruit Roll. Dinner: Potato Chips, Hamburger or Hotdog Rolls, Cajun Chicken Burgers, Cajun Chicken Burgers. Snacks/Other: Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream), Strawberries & Cream Premium Ice Cream. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lovely01's Weight History
|