michael.wutzl's Journal, 09 Feb 23

Weigh In record (no journal entry) for 09 February 2023
86.6 kg Lost so far: 0 kg.    Still to go: 17.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 February 2023:
1853 kcal Fat: 58.55g | Prot: 124.60g | Carbs: 190.77g.   Breakfast: formil haltbar, Kaffee Kapsel, L-Free Halbfett Milch, kaffee. Lunch: formil haltbar, Kaffee Kapsel, Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken. Dinner: Nöm L-Free Halbfett Milch, Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken. Snacks/Other: Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken, Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken, Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken, formil haltbar, Kaffee Kapsel. more...
Gaining 0.7 kg a Week



     
 

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michael.wutzl's Weight History


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