Weigh In record (no journal entry) for 08 February 2023
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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557 kcal
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Fat: 10.74g | Prot: 37.98g | Carbs: 78.73g.
Breakfast: Milbona Skyr Heidelbeere . Lunch: Banane, Crownfield Müsli Riegel Haselnuss ohne Zuckerzusatz. Dinner: Dulano Geflügel-Salami, Lidl Balance Brot, Milbona Skyr Heidelbeere . Snacks/Other: Milka Alpenmilch. more...
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Losing 3.5 kg a Week
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Texelschafe's Weight History
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