Weigh In record (no journal entry) for 08 February 2023
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102.2 kg
Lost so far: 10.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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592 kcal
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Fat: 28.23g | Prot: 13.86g | Carbs: 72.56g.
Breakfast: Really Raw Honey Raw Honey, Grand Central Bakery Como Bread, Natural Grocers Fresh Ground Peanut Butter. Lunch: Now Real Food Raw Energy Nut Mix, Apple. more...
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Losing 0.4 kg a Week
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CherSeattle's Weight History
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