Weigh In record (no journal entry) for 08 February 2023
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86 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2856 kcal
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Fat: 69.53g | Prot: 95.52g | Carbs: 303.21g.
Breakfast: Pelón, Café con Leche Descremada. Lunch: Bondiola de Cerdo, Canale Tallarines . Dinner: Pizza de Queso (36 Cm, Masa Delgada), Fainá, Frizzio Pizza Muzzarella. Snacks/Other: Cerveza, Heineken Cerveza, Maní. more...
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Losing 3.5 kg a Week
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Choleboy's Weight History
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