Denznn's Journal, 08 Feb 23

Weigh In record (no journal entry) for 08 February 2023

91 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

287 kcal

Fat: 4.86g | Prot: 8.78g | Carbs: 51.30g. Breakfast: Кофе. Lunch: не Молоко Овсяное Молоко 1,5%, Пшенная Каша с Тыквой. more...

2647 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Denznn's Weight History