Weigh In record (no journal entry) for 08 February 2023
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2320 kcal
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Fat: 107.37g | Prot: 79.82g | Carbs: 255.95g.
Breakfast: Lidl Knuspermüsli, Chiquita Banane, Kölln Haferflocken, Milfina Milch 1,5% Fett. Lunch: Yorma's Butterbreze, Wünsche Bierstangerl. Dinner: Aldi Bio Lachsfilets, Prima Kartoffel-Gemüseauflauf. Snacks/Other: Mandarine, Kinder Riegel (21g), Aldi Cashewkerne. more...
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Gaining 0.9 kg a Week
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dajanaa.'s Weight History
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