Weigh In record (no journal entry) for 08 February 2023
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110.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1163 kcal
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Fat: 33.84g | Prot: 76.86g | Carbs: 134.04g.
Breakfast: Landliebe Frische Landmilch 3,8%, Banane. Lunch: Hartgekochtes Ei, Basmati-Reis (Gekocht). Dinner: Surimi, Hartgekochtes Ei. Snacks/Other: Lindt Excellence Edelbitter Mild 70%. more...
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Gaining 0.2 kg a Week
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Tester67's Weight History
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