fcampins's Journal, 08 Feb 23

Weigh In record (no journal entry) for 08 February 2023
120.5 kg Lost so far: 7.6 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:
688 kcal Fat: 13.15g | Prot: 62.24g | Carbs: 78.34g.   Breakfast: Manzana. Lunch: Hacendado Pepinillos en Vinagre, Cebollas, Aceite de Oliva Extra Virgen, Trevijano Cous Cous Estilo Marroquí, Pechuga de Pollo a la Plancha, Hacendado Yogur Natural 0%. more...
Losing 0.3 kg a Week



     
 

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fcampins's Weight History


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