Weigh In record (no journal entry) for 08 February 2023
|
92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1858 kcal
|
Fat: 112.57g | Prot: 59.74g | Carbs: 147.56g.
Breakfast: Linusit Gold Leinsamen, Neuform Wilde Braunhirse, Ja! Haferflocken, Söbbeke Quark 20%, Kaffee. Dinner: Merci Merci Finest Selection, Pascal & Ernest Wikinger Röllchen Himbeere , Lindt Lindor Kugeln, Knoblauch, Rote Zwiebeln, Rührei. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|