giulietta.sartori's Journal, 08 Feb 23

Weigh In record (no journal entry) for 08 February 2023
71 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:
1489 kcal Fat: 55.15g | Prot: 78.74g | Carbs: 178.12g.   Breakfast: Noci, Dm Bio Basis Porridge, Latte di Riso, Mela. Lunch: Carne di Petto di Tacchino, Peperone Rosso Dolce, Olio di Cocco, Zucchine Cotte (da Fresche). Dinner: Vivibio Barretta di Sesamo, Banana, Latte di Riso, Foodspring Whey Protein Cocco. Snacks/Other: Kiwi. more...
2665 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 7.4 kg a Week



     
 

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giulietta.sartori's Weight History


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