Weigh In record (no journal entry) for 08 February 2023
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89.3 kg
Lost so far: 25.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2669 kcal
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Fat: 83.87g | Prot: 171.28g | Carbs: 298.02g.
Breakfast: Rispentomaten, Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer, Alpro Soya Kirschjoghurt. Lunch: Like Meat Filetstücke Döner-Art, Wagner Rustipani Helles Ofenbrot Vegane Filetstückchen. Dinner: Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer, Rispentomaten. Snacks/Other: Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Losing 4.2 kg a Week
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Maxmazin's Weight History
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