Weigh In record (no journal entry) for 04 February 2023
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66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1250 kcal
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Fat: 29.13g | Prot: 52.52g | Carbs: 206.84g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Frisch & Lecker Schweinebraten in Bratensauce, Dazu Rotkohl und Kartoffeln, Mecklenburger Küche Kartoffel Klöße . Snacks/Other: Trader Joe's Ingwer Spitzen Schokoliert, Bahlsen Mini Cookies Double Chocolate . more...
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Losing 1.0 kg a Week
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Anita-45's Weight History
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