Weigh In record (no journal entry) for 01 February 2023
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66.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1776 kcal
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Fat: 91.60g | Prot: 56.27g | Carbs: 190.34g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Elinas Joghurt nach Griechischer Art Brombeere, Metzgerfrisch Cervelatwurst, REWE Thunfischsalat, Kerrygold Extra Ungesalzen, Glocken Bäckerei Körnerbrötchen. Dinner: Metzgerfrisch Leberkäse , REWE Delikatess Pfeffer Salami, Kerrygold Extra Ungesalzen, Wasa Knäckebrot Rustikal. more...
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Gaining 2.0 kg a Week
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Anita-45's Weight History
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