Weigh In record (no journal entry) for 08 February 2023
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1057 kcal
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Fat: 41.33g | Prot: 99.57g | Carbs: 69.11g.
Breakfast: Компот Ягодный, Кабачки с курицей и грибами в сливках, Творожная запеканка, Мимоза аа, Zero Низкокалорийный Сироп Молочный Шоколад. more...
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Losing 3.5 kg a Week
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давай поспорим.'s Weight History
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