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Tag 3
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66.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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623 kcal
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Fat: 17.04g | Prot: 94.31g | Carbs: 15.64g.
Breakfast: Multipower Vegan Protein. Lunch: DM Bio Mandelmus Braun, REWE Mischsalat, Kirschtomaten, Maredo Zwiebeln, Mühlenhof Veganes Hack , Alpro Soya Sahne Light, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Thunfisch in Wasser (Konserviert). more...
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1761 kcal
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Exercise:
Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Kateinski's Weight History
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