Weigh In record (no journal entry) for 08 February 2023
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70.3 kg
Lost so far: 1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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765 kcal
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Fat: 32.54g | Prot: 39.12g | Carbs: 77.77g.
Lunch: Котлета Домашняя, Огурец (с Кожурой), Самбери Капуста Маринованная со Свеклой, Слабое Кофе с Сахаром, Сырники Домашние. more...
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Losing 7 kg a Week
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