Weigh In record (no journal entry) for 08 February 2023
|
107 kg
Lost so far: 14.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
284 kcal
|
Fat: 11.29g | Prot: 13.80g | Carbs: 32.93g.
Breakfast: Gekochtes Ei, Weizenbrötchen, Äpfel. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sven.wunsch's Weight History
|