Weigh In record (no journal entry) for 08 February 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1247 kcal
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Fat: 49.81g | Prot: 62.71g | Carbs: 134.87g.
Breakfast: Mulino Bianco Fette Biscottate, Cappuccino. Lunch: McDonald's Patatine Fritte (Piccole), Philadelphia Philadelphia Light, Salmone Affumicato, Mulino Bianco Pan Bauletto 5 Cereali e Soia. Dinner: Findus Croccola Merluzzo, Bieta Lessa. Snacks/Other: Noci, Pesoforma Barrette Fondente Amabile . more...
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Losing 4.9 kg a Week
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erika991's Weight History
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