Svetababiy's Journal, 22 Dec 14

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Weigh In record (no journal entry) for 22 December 2014

59.6 kg Lost so far: 8.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2014:

822 kcal

Fat: 20.98g | Prot: 60.32g | Carbs: 99.95g. Breakfast: Krasnystaw Kefir, Jabłko Banan. Lunch: Danone Activia Truskawka, Pilos Twaróg Chudy. Dinner: Mamut Sucharki. Snacks/Other: Wedel Czekolada Mleczna. more...

1890 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Svetababiy's Weight History

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Svetababiy's Journal, 22 Dec 14

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Svetababiy's Weight History