Weigh In record (no journal entry) for 08 February 2023
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71 kg
Lost so far: 4.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1180 kcal
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Fat: 11.31g | Prot: 85.15g | Carbs: 83.31g.
Breakfast: Куриная Грудка на Пару. Lunch: Белый Хлеб, Имбирь Маринованный. Dinner: Куриная Грудка на Гриле. Snacks/Other: Соленья, Жигулевское Пиво Светлое. more...
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Losing 0.7 kg a Week
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lisa220887's Weight History
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