Weigh In record (no journal entry) for 07 February 2023
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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906 kcal
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Fat: 31.06g | Prot: 47.34g | Carbs: 72.01g.
Breakfast: Nueces, Café con Leche Descremada. Lunch: Bondiola de Cerdo, Cuisine & Co Porotos Colorados. Dinner: Cerveza, Cica Fideos Tallarines, Bondiola de Cerdo. more...
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Losing 0.7 kg a Week
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Choleboy's Weight History
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