Weigh In record (no journal entry) for 07 February 2023
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81.4 kg
Lost so far: 16.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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738 kcal
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Fat: 25.20g | Prot: 23.60g | Carbs: 95.80g.
Lunch: Pavesi Pavesini. Dinner: Knorr Zuppa di Ceci. more...
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Losing 0.5 kg a Week
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gattapongi's Weight History
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