Weigh In record (no journal entry) for 07 February 2023
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93.8 kg
Lost so far: 26.2 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 February 2023:
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888 kcal
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Fat: 32.19g | Prot: 28.40g | Carbs: 125.26g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Azúcar Granulada, Colun Leche Semi Descremada, Quaker Avena Multisemillas Manzana y Pasas. Snacks/Other: Nestlé Chocolate de Leche Trencito. more...
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Losing 0.1 kg a Week
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Schobitz's Weight History
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