Weigh In record (no journal entry) for 07 February 2023
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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995 kcal
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Fat: 30.21g | Prot: 54.43g | Carbs: 122.73g.
Breakfast: Caffè Espresso, Parmalat Latte Parzialmente Scremato, Agrisicilia Confettura Extra di Gelsi Neri, Milbona Formaggini, Pane di Segale. Lunch: Pascoli Italiani Stracchino , Radicchio Rosso, Star Dado Vegetale, Conad Cipolla Dorata, Delizie del Sole Riso Basmati. Dinner: Barilla Fusilli Integrali, Cipolle Rosse, Le Nostre Stelle Pomodoro Datterino, Lidl Mozzarella Light. more...
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Gaining 1.3 kg a Week
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imjasmineblack's Weight History
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