Weigh In record (no journal entry) for 07 February 2023
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56.7 kg
Lost so far: 8.6 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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768 kcal
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Fat: 48.55g | Prot: 29.63g | Carbs: 56.33g.
Lunch: California Fish Grill Brussels Sprouts. Snacks/Other: Seafood Salad. more...
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Losing 1.0 kg a Week
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