Weigh In record (no journal entry) for 07 February 2023
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57.9 kg
Lost so far: 39.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1370 kcal
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Fat: 57.94g | Prot: 38.49g | Carbs: 178.33g.
Lunch: Bakmi GM Mie Ayam, Roma Wafello Choco Blast, Otak-Otak, Pangsit Goreng, Susu Coklat (Seluruhnya). Dinner: Roma Sari Gandum. more...
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Gaining 2.3 kg a Week
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daisylongga's Weight History
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