Weigh In record (no journal entry) for 07 February 2023
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67 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1404 kcal
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Fat: 75.46g | Prot: 50.12g | Carbs: 130.06g.
Breakfast: Жареное Яйцо, Говядина Тушеная, Булгур (Вареный). Dinner: Говядина Тушеная, Соседи Салат из Крабовых Палочек и Кукурузы. Snacks/Other: Nestlé Goodmix Salted Caramel, Молочный Мир Молоко 2,5%, Перфект Рогалик Французский. more...
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Losing 0.7 kg a Week
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MarusyaZl's Weight History
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