Weigh In record (no journal entry) for 07 February 2023
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1937 kcal
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Fat: 46.92g | Prot: 112.31g | Carbs: 258.91g.
Breakfast: Ja! Salted Caramel Bits, Aldi Milch 1,5%, ESN Designer Whey Protein - Natural. Lunch: Tony's Chocolonely Dunkle Vollmilchschokolade Brezel Toffee, Aldi Protein Wrap, Carré Frais, TiP Französischer Weichkäse. Dinner: Red Band Fruchtgummi Schnuller , MAOAM Fruity Stixx, MAOAM Kracher, MAOAM Stripes, Aldi Milch 1,5%, DM Bio Rote Linsennudeln, Buttella Sonnenblumen Öl, ELO Frost Gemüsemischung, Bonduelle Gold Mais, ESN Designer Whey Protein - Natural. Snacks/Other: Apple. more...
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steady weight
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annaluisekoch's Weight History
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