Weigh In record (no journal entry) for 07 February 2023
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120.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1617 kcal
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Fat: 91.08g | Prot: 108.22g | Carbs: 92.12g.
Breakfast: Requeijão, Pão de Forma, Café com Leite e Açúcar, Ovo Mexido. Lunch: Alface, Estrogonofe de Frango. Dinner: Carne de Vaca Assada, Alface, Estrogonofe de Frango. Snacks/Other: Banana, Viki's Granola Granola. more...
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Gaining 1.4 kg a Week
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Fabio Giovani's Weight History
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