Weigh In record (no journal entry) for 07 February 2023
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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239 kcal
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Fat: 8.73g | Prot: 6.47g | Carbs: 38.13g.
Breakfast: MiraLAX Miralax, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Applesauce with Sugar, Skippy Creamy Peanut Butter, Decaffeinated Coffee. more...
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Gaining 2.5 kg a Week
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genealogy.joan's Weight History
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