Weigh In record (no journal entry) for 07 February 2023
|
102.4 kg
Lost so far: 27.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
259 kcal
|
Fat: 2.79g | Prot: 5.92g | Carbs: 60.02g.
Breakfast: Café, Canela, Leite (Leite Integral), Banana Caturra. Snacks/Other: Melancia. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|