Weigh In record (no journal entry) for 03 July 2011
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118.2 kg
Lost so far: 19.2 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 33.53g | Prot: 39.45g | Carbs: 224.00g.
Breakfast: Fat Free milk, farina (1minute). Lunch: farina (1minute). Dinner: milkshake, pepperoni pizza. Snacks/Other: grapefruit. more...
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Losing 2.0 kg a Week
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narfbert's Weight History
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