Weigh In record (no journal entry) for 07 February 2023
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71.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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929 kcal
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Fat: 21.77g | Prot: 54.90g | Carbs: 116.72g.
Lunch: Tre Mulini Filone a Fette con Farina di Segale, Ondina Filetti di Sgombro al Naturale, Esselunga Mix di Cereali al Profumo di Curry. Snacks/Other: Mela. more...
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Losing 2.1 kg a Week
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MARBASSS's Weight History
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