Weigh In record (no journal entry) for 07 February 2023
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89.9 kg
Lost so far: 25.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1834 kcal
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Fat: 52.87g | Prot: 160.69g | Carbs: 149.80g.
Breakfast: Pink Lady Äpfel, Alpro Skyr Style ohne Zucker, Alpro Soya Kirschjoghurt. Lunch: Like Meat Filetstücke Döner-Art, Frosta Veggie Bami Goreng. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition No Whey Chocolate Brownie. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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