Weigh In record (no journal entry) for 07 February 2023
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78.1 kg
Lost so far: 2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1130 kcal
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Fat: 37.21g | Prot: 74.77g | Carbs: 125.79g.
Breakfast: Manga Palmer, Poços de Caldas Requeijão Cremoso, Ovo Mexido. Lunch: Aviação Doce de Leite Pastoso, Laranjas, Couve Manteiga Refogada, Purê de Batatas (com Leite Integral e Manteiga), Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Heinz Ketchup, Ovo, BeijuBom Tapioca. Snacks/Other: Kiwi, Melão Amarelo, Manga Palmer, Activia Iogurte de Morango, Ameixas. more...
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Losing 0.2 kg a Week
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NayaneRosa23's Weight History
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